Lisa Dunk
Meditation
Meditation is like hitting the pause button on all the stress and anxiety that comes with cancer. It helps you breathe easier, think...
top of page
Lisa Dunk
Jul 232 min read
Yoga
Whether you're dealing with the side effects of treatment or just looking for a way to find some peace and relaxation, yoga can be a...
6 views0 comments
Lisa Dunk
Jul 162 min read
Qigong
If you're looking for a gentle, yet powerful way to boost your well-being, Qigong might just be your new best friend. Qigong (pronounced...
5 views0 comments
Lisa Dunk
Jul 91 min read
Reiki
Reiki, a form of energy healing originating from Japan, has gained popularity as a complementary therapy in cancer care. This gentle,...
7 views0 comments
Lisa Dunk
Jul 32 min read
Energy Healing and Mind-Body Practices
We all know that cancer care should be more than just medical treatments. It should also aim to nurture the mind and spirit. Energy...
7 views0 comments
Lisa Dunk
Jun 252 min read
Herbal Remedies
Let's dive into the world of herbal remedies and their potential role in supporting cancer care. Now, before we get started, remember...
3 views0 comments
Lisa Dunk
Jun 182 min read
Magic Hands
Let's talk about something pretty amazing today—touch therapy. When it comes to navigating the ups and downs of cancer treatment,...
1 view0 comments
Lisa Dunk
Jun 111 min read
Acupuncture
Acupuncture is more than just needles—it's a time-honored healing modality that has been used for centuries to promote balance, harmony,...
3 views0 comments
Lisa Dunk
Jun 41 min read
Holistic Healing
What is holistic healing anyway? Holistic healing encompasses a wide range of complementary and alternative therapies, including...
4 views0 comments
Lisa Dunk
May 282 min read
Music Therapy
Take a moment to tune into the healing melodies of music therapy and the profound impact it can have on navigating the challenges of...
2 views0 comments
Lisa Dunk
May 212 min read
Art Therapy
Let's delve into the transformative world of art therapy and its profound impact on navigating the challenges of cancer. Art therapy...
6 views0 comments
Lisa Dunk
May 142 min read
Healing Words: Writing Therapy
Today, let's talk about a therapeutic tool that's as accessible as pen and paper yet holds the power to profoundly transform your...
4 views0 comments
Lisa Dunk
May 71 min read
Exploring Creative Therapies
As we dive into the month of May, I'm thrilled to kick off a journey into the realm of creative therapies—a topic that's particularly...
3 views0 comments
Lisa Dunk
Apr 301 min read
Look Good Feel Better
Let's talk about Look Good Feel Better—a remarkable organization dedicated to empowering women undergoing cancer treatment by providing...
14 views0 comments
Lisa Dunk
Apr 232 min read
The Power of Plants During Treatment
Let's talk about something green and growing that can make a world of difference in your home—plants. Now, you might be wondering, what...
19 views1 comment
Lisa Dunk
Apr 162 min read
Digital Detox: Unplug and Reconnect with Yourself
Let's talk about something that's become a bit of a modern-day addiction: our phones. Now, don't get me wrong—I love scrolling through...
22 views0 comments
Lisa Dunk
Apr 91 min read
Why Talking to Your Nutritionist Matters
Treatment takes a huge toll on your body, impacting everything from your appetite to your energy levels. There is a lot of contradictory...
21 views0 comments
Lisa Dunk
Apr 22 min read
Recharge Your Routine: Small Changes for Big Impact
Today, let's talk about the power of routines—and how even the smallest changes can make a world of difference, especially when you're...
13 views0 comments
Lisa Dunk
Mar 261 min read
Worry your way to clean
Let's talk about a little concept that's makes some waves—worry time. Now, you might be wondering, what on earth is worry time, and how...
19 views0 comments
Lisa Dunk
Mar 191 min read
Cleaning for a Reason
Today, I want to shine a spotlight on this spectacular project: Cleaning for a Reason. Here's how it works: if you're undergoing cancer...
15 views0 comments
bottom of page