Reiki, a form of energy healing originating from Japan, has gained popularity as a complementary therapy in cancer care. This gentle, hands-on technique aims to balance the body’s energy, promote relaxation, and enhance overall well-being.
In a Reiki session, a practitioner places their hands lightly on or just above your body to channel energy. Many people with cancer find Reiki sessions super calming and refreshing. It helps reduce stress, manage pain, and boost emotional well-being.
Why Try Reiki?
Chill Out: Reiki can help you relax deeply, easing the stress and anxiety that often come with cancer.
Feel Better: Some folks report less pain and discomfort after a Reiki session.
Emotional Lift: Reiki can give you emotional support, making you feel more peaceful and resilient.
How to Get Started with Reiki
If you’re curious about giving Reiki a try, here are some resources to check out:
The International Center for Reiki Training: Find out all about Reiki and find certified practitioners. Reiki.org
Cancer Support Community: Get the scoop on Reiki and other complementary therapies for cancer. CancerSupportCommunity.org
National Center for Complementary and Integrative Health (NCCIH): Learn about the research and benefits of Reiki. NCCIH Reiki
Reiki can be a great addition to your cancer care routine, offering a gentle way to support your well-being. Always chat with your healthcare team before starting something new to make sure it fits with your treatment plan. Take care, and remember, you’re not alone - we've got your back!

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